Achieve vibrant and robust plants without resorting to fertilizers or chemicals. Let’s explore how.

Lush plant

Unlocking the secret to lush and healthy plants lies in a natural ingredient often overlooked—something we typically discard. Discover how to utilize this ingredient to elevate the health of your garden or indoor plants.

Healthy Plants: A Visual Delight

Post the various lockdowns, a notable study has revealed a rising interest in plant care and greenery. Even those with limited space have embraced the idea of adorning windowsills or living rooms with a few plants. This surge is attributed to the proven stress-relieving benefits of plant care. Additionally, some indoor and outdoor plants contribute positively to the air quality within our homes by absorbing harmful substances like formaldehyde, commonly found in paints.

Yet, achieving lush and healthy plant growth isn’t always straightforward. Poor fertilization is one factor contributing to this challenge. Not everyone possesses a green thumb to discern the when and how of fertilizing. Fortunately, there are potent natural ingredients capable of nurturing our plants, and we’re about to unveil one that surpasses the effectiveness of water.


The Mighty Ingredient: Rice Cooking Water

Surprisingly, the mightiest ingredient for our plants is water-based and is often discarded without a second thought. We’re referring to rice cooking water, a white liquid we typically pour down the drain, oblivious to its rich nutrient content beneficial for plants.

This rice water serves a dual purpose in agriculture. Firstly, it hydrates the plant, and secondly, it nourishes it with a wealth of minerals (potassium, magnesium, etc.), fostering stronger, healthier, and faster growth. Additionally, rice water contains carbohydrates and starches essential for soil microorganisms to perform their vital functions.


To harness its benefits, place some rice in a bowl filled with water and rinse it thoroughly by rubbing with your hands. Alternatively, you can use the cooking water. The next step involves filtering the water with a strainer to remove the rice.

Apply this rice water to your plants at least three times a week. Particularly during summer, it’s advisable to water plants with rice water after 5 PM to minimize evaporation, ensuring the soil absorbs all the nutrients essential for plant well-being.